Bethany



Bethany instructs the following:
  • Open Barre {Quickie}
  • Our signature class, Open Barre, packed powerfully into a 45 minute format! Open Barre is a fusion of ballet fundamentals, core conditioning, Yoga and stretching for a total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball, and yoga mat to achieve a lean, flexible, youthful body. Open Barre is just that, open to beginners and all levels of practice. Socks are required.

  • Open Barre
  • Our signature class, Open Barre is a fusion of ballet fundamentals, core conditioning, Yoga and stretching for a total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball, and yoga mat to achieve a lean, flexible, youthful body. Open Barre is just that, open to beginners and all levels of practice. Socks are required.

  • Wet Barre(Cardio!) {Quickie}
  • A mixture of barre exercises, yoga, weight training, HIIT and core strengthening techniques. Be prepared for a challenging amount of plank runs, lunges, kicks and pulses. Grab an extra towel and try out our newest, SWEATIEST class yet. Sneakers are required. This class runtime is 45 minutes.

  • Pop the Cork Champagne Party - Monique Savickas & Susan Sisbarro
  • Your Champagne Party will include:
    * An Open Barre Quickie for you and 20 friends
    * Your own Barretender {Bethany}
    * Sticky socks for the group
    * Apps and champs after class