Nightcap (Core & Stretch)


This class is taught by:

Donielle Janora

DONIELLE EJ JANORA had a childhood filled with dance, gymnastics and athletics. She received a B.F.A. in Dance Performance from the University at Buffalo while being a nationally ranked Track & Field heptathlete (7 events). Her professional dance career travelled nationally with the “The Will Rogers Follies” and “Footloose” tours and continued internationally on Norwegian Cruise Lines. She has danced for L'oreal, Paul Mitchell, Studio 54 SiriusXM Radio,Target, XBox Kinect and ILuminate (featured on "America's Got Talent") to name a few. Donielle is also the dance coordinator/choreographer for the United States Tournament of Dance and Acrobatic Team where they have performed at Disney, Universal Studios, Hershey Park,Madison Square Garden and the Prudential Center. She is on the faculty at Steven Institute of Technology, STEPS in New York City and Icon Dance Complex (home of the ICONic Boyz from MTV's "America's Best Dance Crew"). She is also a 200 hour vinyasa flow yoga instructor. Donielle is thrilled to share her passionate blend for barre, dance and yoga with you at Local Barre.

Robert Burke

Robert Burke graduated cum laude with a BFA in Dance from Rutgers University. He was recently seen in the North American Tour of "Cats" and can currently be seen dancing for Randy James' 10 Hairy Legs, Zella Dance, Yin Yue Dance Company, and Meagan Woods. Robert is also the Artistic Director and Choreographer for Robert Mark Dance and co-curator for "The 12 by 12 Dance Initiative" alongside Arielle Petruzzella. Robert is also a NASM Certified Personal Trainer.

The Nightcap focuses on deep stretching and lengthening of the muscles while also bringing in some subtle core work to stabilize the spine. The Nightcap is a great way to decompress after a long day and reenergize for the next...it's the high without the hangover!

Upcoming classes:

  • Thu Jun 29 7:00 pm - 8:00 pm with Donielle Janora
    at Uptown
  • Thu Jul 06 7:00 pm - 8:00 pm with Donielle Janora
    at Uptown
  • Sun Jul 09 6:30 pm - 7:30 pm with Donielle Janora
    at Uptown
  • Tue Jul 11 7:30 pm - 8:30 pm with Donielle Janora
    at West
  • Thu Jul 13 7:00 pm - 8:00 pm with Donielle Janora
    at Uptown
  • Sun Jul 16 6:30 pm - 7:30 pm with Donielle Janora
    at Uptown
  • Tue Jul 18 7:30 pm - 8:30 pm with Robert Burke
    at West
  • Thu Jul 20 7:00 pm - 8:00 pm with Donielle Janora
    at Uptown
  • Sun Jul 23 6:30 pm - 7:30 pm with Donielle Janora
    at Uptown
  • Tue Jul 25 7:30 pm - 8:30 pm with Robert Burke
    at West
  • Thu Jul 27 7:00 pm - 8:00 pm with Donielle Janora
    at Uptown
  • Sun Jul 30 6:30 pm - 7:30 pm with Donielle Janora
    at Uptown
  • Tue Aug 01 7:30 pm - 8:30 pm with Donielle Janora
    at West
  • Thu Aug 03 7:00 pm - 8:00 pm with Donielle Janora
    at Uptown
  • Sun Aug 06 6:30 pm - 7:30 pm with Donielle Janora
    at Uptown
  • Tue Aug 08 7:30 pm - 8:30 pm with Donielle Janora
    at West
  • Thu Aug 10 7:00 pm - 8:00 pm with Donielle Janora
    at Uptown
  • Sun Aug 13 6:30 pm - 7:30 pm with Donielle Janora
    at Uptown