Nightcap(Core & Stretch)


This class is taught by:

Charlotte Richman

Charlotte loves all things fitness and health. Born and raised in uptown Hoboken, Charlotte was thrilled to see Local Barre make waves in the community when it first opened and has been attending classes for years. When the opportunity arose to become a Barretender, Charlotte couldn’t wait to get started. Growing up as a dancer, competitive swimmer and yogi, Charlotte has formed a deep connection with her body’s strength and flexibility and looks forward to sharing a Barre or Night Cap class with you. Some of Charlotte’s physical and athletic accomplishments include: a proclamation from the Mayor of the City of Hoboken for outstanding state-wide rankings in the 100 yard butterfly and 50 yard freestyle, High Tech High School Dance Department ‘Dancer of the Year’ Award (North Bergen, NJ), dancing professionally in New York and Los Angeles, the design, production and world-wide release of a fitness and mindset App called Fit, Flexible & Fabulous, and is 200-hour Hatha Yoga Certified from City Yoga in Los Angeles. As a graduate of University of Chicago with a double major in Linguistics and International Relations, Charlotte is enthusiastic about communication, business and travel, but health and movement still come first! She looks forward to meeting you in class soon!

Robert Burke

Robert Burke graduated cum laude with a BFA in Dance from Rutgers University. He was recently seen in the North American Tour of "Cats" and can currently be seen dancing for Randy James' 10 Hairy Legs, Zella Dance, Yin Yue Dance Company, and Meagan Woods. Robert is also the Artistic Director and Choreographer for Robert Mark Dance and co-curator for "The 12 by 12 Dance Initiative" alongside Arielle Petruzzella. Robert is also a NASM Certified Personal Trainer.

The Nightcap focuses on deep stretching and lengthening of the muscles while also bringing in some subtle core work to stabilize the spine. The Nightcap is a great way to decompress after a long day and reenergize for the next...it's the high without the hangover!

Upcoming classes:

  • Thu Mar 30 7:00 pm - 8:00 pm with Charlotte Richman
    at Uptown
  • Sun Apr 02 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu Apr 06 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun Apr 09 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu Apr 13 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun Apr 16 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu Apr 20 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun Apr 23 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu Apr 27 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun Apr 30 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu May 04 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun May 07 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu May 11 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun May 14 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu May 18 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun May 21 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu May 25 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun May 28 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown
  • Thu Jun 01 7:00 pm - 8:00 pm with Robert Burke
    at Uptown
  • Sun Jun 04 6:30 pm - 7:30 pm with Charlotte Richman
    at Uptown